On TV Tonight, Monday 2/4: KYLE XY, PRISON BREAK, and more…

WELCOME TO THE CAPTAIN “Pilot” – 8pm CBS
A comedy about a wildly eclectic group of people whose lives are intertwined through the place they all call home, a fabled Hollywood apartment building, El Capitan, which they’ve dubbed “The Captain.”

KYLE XY “Grounded” – 8pm ABC Family
The Tragers get a visit from a social worker.
(Source: TV Guide)

PRISON BREAK “Under & Out” – 8pm FOX
Heavy rains force Michael to move up the escape timetable and break out of Sona that evening. Another inmate joins in on the escape, and T-Bag and Lechero form an alliance as Bellick hopes to form one with Mahone. Lincoln and Sucre help bring the lights down on Sona.

TERMINATOR: THE SARAH CONNOR CHRONICLES “Heavy Metal” – 9 pm FOX
When Sarah, Cameron and John track down stolen cargo, they become separated from John leading him to discover the future isn’t as safe as he had hoped. Meanwhile, Agent Ellison’s murder investigation leads him to an interesting suspect.